Energy Rishing, Awakening Body & Sould – Ecstatic Dance w/ Mridu

The 2nd part of the 3part Ecstatic Dance sessions with Mridu at Osho Afroz Meditation center.

At Ecstatic Dance, we join together to create a safe and sacred space for dancing, expressing ourselves, and expanding in a conscious way. No talking on the dance floor allows us to move out of our heads and into our bodies, hearts, and souls. We leave behind the words and worries of the day and connect with spirit and one another in new, more real ways. It is designed to be a safe container, where you can dance alone or with others.

Mridu will be holding the space and DJing, taking us on a beautiful journey with a mix of Downtempo, deep bass-lines, world, tribal, Nature Organic & electronic music & sounds.

What you make of it… a freeform movement space where:

#dance expands

 #spirit activates

#boundaries melt

 #boredom ceases

 #creativity breaks out

 #hope happens #beauty flows

 #communities collaborate

 #ritual is reinvented

#harmony resonates and

#beat deepens as an electronic tapestry of world rhythms weave us together as individuals within a greater family.

Ecstatic Dance principles:

1. Move however you wish

2. No talking on the dance floor

3. No alcohol or substance use

4. Respect yourself and one another

Don’t forget to bring:

@ A bottle of water

@ A hand towel and a t-shirt

@ Come fresh, clean, and with your love for dancing!

Mridu shares his love for music and meditation through his Ecstatic Dance Sessions. Ecstatic Dance is a music journey, with movement and stillness alternating as the energy of the music takes you up & down, inside and out. Selecting and djing music from all over the world he creates the space for the individual to let go of the mind. Allowing the spirit in tune with the body to arise into an Ecstatic, Meditative and Healing state. He shares ED in Greece, India & Brazil.

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Date

Jul 25 2020

Time

11:15 am - 1:45 pm

More Info

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Location

Osho Afroz
Lesvos Island, Eressos, Osho Afroz
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Facilitator

  • Mridu
    Mridu
    Facilitator

    Mridu has been born in Greece. In 2007 he discovered Meditation, Osho & Alternative Therapies. He fell in love with the conscious way of living and working with people.
    He is the founder of the Ecstatic Dance Greece, ED for him is a way to use music & movement as a vehicle to open the body mind and access deeper spaces of consciousness, joy, presence & healing. A beautiful way to transform the individual conditioned human into a holistic individual.

    Today Mridu’s approach in life is the way of the heart, with meditation, dance & music, living life in the present, moment to moment in it’s natural essence and tasting all the different challenges that comes along the way.

    He has been trained in different modalities like Osho Meditative Therapies ( Mystic Rose, No Mind, Born Again ), Tantra, Biodynamic Breathwok and Trauma release, From Separation To Unity, Osho Active Meditations, Sound healing and Reiki.

    In the summers he lives in Lesvos Island, there he is part of Osho Afroz Meditation Center there he shares workshops & sessions and enjoy the commune life. The rest of the year he is traveling around the world facilitating workshops & sessions between Europe, India, Brazil & China where he meets people with different cultures connecting, playing and evolving with them.